The pillow can also be.
Neck support pillow for back and side sleepers.
Whether i sleep on my back or on my side the pillow seems to give me the support i need.
If you frequently wake up with pain in your shoulders neck or even with headaches the first culprit might be your pillow.
It provides neck and head support for side sleepers but is also recommended for back and stomach sleepers.
Side and back sleepers.
Unlike the classic rectangular pillow design marnur has reinvented the shape for back sleepers with neck issues.
This pillow s cover is removable and machine washable.
Best for neck shoulder or head pain.
Below we share our favorite pillows that will provide that extra support your neck and spine need to help you sleep and feel better.
Traditional pillows are meant for back sleepers so if you re a side sleeper or want to train yourself to become one a firm pillow meant for side sleeping is essential.
Back sleepers should opt for a medium thick pillow that still provides support to keep their neck aligned and prevent the neck from arching forward.
This pillow features a valley in the middle for the head and neck with a center cavity for the head a cervical contour for the neck and spine and a wedge extension to ease your back to the bed.
Its cotton material feels soft and breathable and it comes in a few different firmness levels so you can easily customize it to your liking.
This 800 fill power white goose down pillow has a luxe 100 cotton.
I just ordered a second one best pillow for side sleepers with a great warranty.
Many down pillows are too low to be suitable for side sleepers but cuddledown offers higher fill styles ideal for side sleepers.
And if you re waking up in pain you re definitely not getting good quality sleep.
Most gussets are about 2 inches giving the head and neck the ache free support they need.
Stomach sleepers should choose a thinner pillow.
The best option for back sleepers this cervical pillow has a concave center that cradles the head while a cervical roll at the bottom supports the neck.