If you have neck pain you re in good company one in four adults have sought care for neck back pain a gallup poll shows your pillow and sleep position could be part of the problem.
Neck pain good pillow for neck.
Innova memory foam pillow in medium may be a good choice for back sleepers as it helps keep your spine straight cradling your neck and allowing your head to rest in a lower position.
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Beegod pillows for sleeping quality bed pillows super soft comfortable relief migraine neck pain pillow good for side and back sleeper 2 pack white 4 4 out of 5 stars 970.
The coop home goods pillow allows you to easily adjust the amount of fill so you can have the perfect height to keep your neck.
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Neck pain from sleeping is typically caused by poor spine alignment.
A good pillow that isn t too old lumpy or flat and offers adequate support for your neck and back can indeed ease chronic pain but some are better suited for the job than others so it s.