Yes the classic sissy squat is a leg extension where the hips are extended.
Leg extension attachment for cable machine.
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Adding or removing resistance from the sissy squat is not so easy.
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Work your quads and hamstrings like never before with fitness factory s wide selection of leg extension machines and leg curl machines.
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But for multiple reasons the standing leg extension is the better option.
Fitness factory carries an array of leg extension and leg curl machines include body solid plate loaded dual function machines weight stack leg curl and leg extension machines as well as benches and bench attachments to work the always important quads and.
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A leg extension machine focuses primarily on your quadriceps which is a group of large muscles in the front of your thighs.
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